Sugar is the root of all evil, it really is. There are too many negative side effects to list with it, so lets take a look at soda for a minute. 1 can, most people drink 20 oz bottles now a days anyways, has 10 teaspoons of sugar in it. All that sugar is a shock to your body so your body converts it quickly to fat. check out this quick summary of what happens when you have a soda.
http://articles.mercola.com/sites/articles/archive/2008/01/19/what-happens-to-your-body-within-an-hour-of-drinking-a-coke.aspx
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